About

Simplicity is the ultimate sophistication.
~Leonardo Da Vinci

Hi, I’m Esha!  Yoga instructor, writer, and nature lover! 🙂

As a Registered Yoga Teacher, I aim to create a safe environment for students to experience the physical, mental and spiritual benefits of a well balanced yoga practice. With a strong emphasis on proper alignment and becoming centered, the class will bring a state of deeper self-awareness connecting the mind, body and soul.  Each focused movement brings stillness and structure thus creating endurance and strength; essentially using the art of yoga to bring calmness through the practice of asanas, breath work and meditation.

As a writer, I love tapping into my inner creativity and unleash myself onto a paper.
I recently started a fun project. I began writing a short story which evolved quickly into something more.  I put together an outline of the story, characters, themes and conflicts.  The more I wrote, the more I fell in love with the story and its characters. In this blog, I aim to share my writings and learnings and hope to connect with other writers!

Please feel free to get in touch with me for yoga lessons, writing projects or simply to say hi! 🙂

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